If you are making out your Primal Diet Food List you will need to put some vegetables on it. They are an essential ingredient of the Primal Diet. You can not live on protein alone. Mix it up once in a while and eat plenty of vegetables.
Which vegetables are allowed on this diet? For starters, do not eat canned veggies. Our ancestors did not have any canned food to eat, so you do not get canned food either.
Cauliflower is one of my favorites. You can bake it, making it hard, and then chop it up. It has a similar texture to rice. Since the Primal Diet is low carb, you can substitute ground up cauliflower as rice. I really like to eat some baked chicken over this type of “rice.”
Greens, greens, and more greens. You can eat any and all types of greens on this diet. I love kale and mixed greens.